Stretch class series

It seems like every new year we strive to be the best version of ourselves — but this goal is important year round! Our stretch classes help you be just that!

Deep Stretch & Restore is class that everyone needs.

Athletes, advanced practitioners, weekend warriors, first time Pilates students, and everyone in between.

Focused stretching allows muscles to relax and lengthen which puts less strain on the skeletal system and reduces tension throughout the body. Students who take this class regularly report fewer injuries, improved sleep and better posture!

Experience nor flexibility are required. Just an open mind, and a willingness to have fun while trying something new!!

$81 ($13.50 per session) – register one week before the start date to save $5!

We have three new six week series beginning in the new year!

Sunday’s | January 5th through February 9th

9am-10am

Thursday’s | January 9th through February 13th

11am-12pm

Thursday’s | January 9th through February 13th

6pm-7pm

Head over to MindBody or call the studio at 586-772-7272 to register!