Phone: 586-772-7272 
Email:
Every year we make resolutions {some more realistic than others}. We all strive to live healthier, be kinder to one another, to eat healthier…the list goes on and on.
Regardless of what your goals are for 2021, we want to help you CRUSH them! Living your best and fittest life is our goal here which is why were always drumming up new ways to keep Pilates fun and challenging!
If you want to commit to your goals and start 2021 off on the right foot check out our New Year, New You Package; designed with YOU in mind!
New Year, New You Package:
5 Equipment classes 10 Studio Classes
Only $275! That’s a savings of over $55! You CAN’T beat this deal!
*must do Intro Client Package before beginning this package if you’ve never done Pilates style equipment in our studio
We hope 2021 is your best year yet and we can’t wait to help you keep those resolutions going all year long!
New Years Eve Schedule
545am Equipment with Kellie
7am Equipment with Francesca
8am Equipment with Kellie
9am Equipment with Francesca
9am Mixed Equipment with Kellie
9am Basic TRX with Nora
10am Pilates Mat with Francesca
New Years Day Schedule
9am Pilates Mat with Francesca
10am Cardio Reformer with Francesca
11am Equipment with Francesca
Holiday Hustle
We know the month of December is busy, but we also know the importance of keeping up with a regular exercise routine!|
That’s why we’re doing a December enrollment challenge!
It’s really simple, come in as many times as you can throughout the month of December. Our system will tally up all of your classes, in January we’ll gather all of the names, add them to a randomized name generator and one lucky winner will win a prize! The more times you come in the more chances you have to win! Oh, and what is that prize you ask? A $10 gift card to the studio! Perfect for those post holidays wallet woes!
Sign up now! Classes are limited!
Happy Holiday Hustle!
Black Friday FriYAY Sale!
What’s better than Black Friday? Black FriYAY!!!
We have some great deals just in time for the holidays and for all of the special people on your shopping list!
Sale on clothing:
60% off all clearance merchandise
25% off all regular priced merchandise
*Toe-Sox excluded from the sale
Black FriYAY studio 10 pack! A specialty studio style class 10 pack just for Black Friday — buy 10 classes, get 1 free! Available Black Friday (Friday, November 27th ONLY). This package can be purchased online or in studio!
Eat, drink and be merry!
Why limit happy to just one hour?!
This year, we have a lot to be grateful for! Incredible, supportive clients, fun, motivating trainers, and the good health of family and friends! And this year, our Annual Client Appreciation Party hits a little different. We want to celebrate, give thanks and give back this holiday season!
Please join us for our 2020 Annual Client Appreciation party on Sunday, December 6th from 1pm to 3pm!
Here’s what you can look forward to:
Coffee +
Desserts
Discounts on regular priced packages
Gift card bonuses
Discounts on clothing
*Toe-Sox excluded from clothing discount
Plus, be sure you’re one of the first 40 people in the door! There’s a special promotional surprise, you don’t want to miss this, we promise!
And last but not least, you knew there would be a raffle! Everyone who makes a purchase will be entered to win a fun, Pilates style gift basket!
We look forward to seeing and celebrating with you! We can’t tell you enough how much your support means to each and every one of us!
New Class! Beginner Mat Fusion with Allison
Introducing Beginner Mat Fusion with Allison!
Beginner Mat Fusion is the perfect mix of classical matwork Pilates, yoga stretching and barre exercises. This class has a deep focus on core work and emphasizes moves that will tone, stretch, and elongate muscles using the body’s own resistance. Not to mention improve circulation, breathing, posture, and body awareness.
Whether you are brand new to Pilates or a seasoned vet, you will be challenged in this class. Each exercise can be modified to increase or decrease difficulty to cater to all levels. A variety of props are also used to add variety and make the exercises more challenging.
No matter what level you are, you will leave feeling stronger and more aligned.
Join Allison on Thursdays at 10am in the studio!
Let us help you stretch your weekend out!
Our stretch classes are just the thing for you! We offer two stretch classes a week — and it’s no coincidence that they’re scheduled to start, and end, your weekend!
Thursday night stretch with Francesca is BACK! Beginning this Thursday, October 15th at 6pm! So why not start your Friday off on the right foot?!
If you’d rather end your weekend on a high note, come to stretch on Sunday’s at 9am with Kellie and get your Sunday funday off to a great start!
P.S. now through October 31st ALL stretch class sessions are just $10! Yep — all studio style classes are $10 (drop-in or pre-register) the rest of October!
Sign up now, space is limited!
Breast Cancer Awareness Month
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| October is Breast Cancer Awareness Month and in order to honor all of our amazing clients impacted by breast cancer, we are THINKING and WEARING PINK all month long! And again this year, we’re teaming up with two kick-ass women, Jennie and MJ, who have made it their mission to kick cancers BUTT! Jennie and MJ started their non-profit, Ribbons of Hope, in honor of their mother’s battle with Alzheimer’s disease, as well as their own personal experience with breast cancer. Ribbons of Hope aims to provide care and comfort to women post chemo, radiation or breast cancer surgery. These ladies have put together boxes full of goodies to give to women returning home after this life changing diagnosis. They also provide massages, free of charge, to these women to help with lymphatic drainage and for a little extra pampering. From Monday, October 12th through Saturday October 31st, ALL studio style classes will be just $10!!! This is a great opportunity to give the gift of health and bring a friend to class! Ignite her fire to FIGHT! *in order to receive this special discount all eligible classes must be paid outside of the clients package Also, a portion of all of the proceeds made will be donated to Ribbons of Hope, an organization very dear to our heart! But wait, there’s more…whoever takes the most studio style classes from October 12th through October 31st will receive a FREE t-shirt plus another amazing prize! Be sure to register soon…spots are filling up! P.S. Don’t forget to wear pink all month long! |
Hello, September
It’s hard to believe that summer is coming to a close and fall is right around the corner!
With the change in the season comes big changes in our studio! This month, one of our own goes from Miss to Mrs! As Francesca prepares to marry her high school sweetheart later this month –who just happens to be owner Barb’s son– the studio will be busy with new and exciting things!
Here’s what we have in store!
Labor Day Schedule
8am TRX8am Equipment
9am Core Fusion
10am Cardio Reformer
11am Equipment
Back to School, Back to You!
Don’t forget about our September promotion! Anyone who comes in for 10 equipment style classes from Tuesday, September 1st through Wednesday, September 30th, will get a free equipment session! That’s right! Come in 10 times in 30 days and get one free session, it’s that simple!
From Miss to Mrs.
Francesca gets married on Saturday, September 19th, so…she will be out of the studio to handle all things wedding and honeymoon beginning Thursday, September 17th through Sunday, October 4th! If you are in need of ANYTHING please email the studio at info@scspilates.com or call the studio at 586-772-7272 and someone will get back to you as quickly as possible!
Subs galore!
No, not those kinds of subs — but geez, a Bommarito’s sub does sound pretty delicious right about now! Since Francesca will be gone we will have other trainers substituting her classes, so take this opportunity to work with a new trainer and switch up your workout!
Back to school, back to you
Back to school, back to YOU!
Sadly enough, summer vacation is coming to an end. And while it’s nice for the kids to be out of school and for teachers to be off work, it sure has a way of messing with one’s routine. Between baseball games, summer picnics and trips to the splash pad, health and fitness often time falls to the wayside.
But, with that all coming to an end, we want next month to be all about YOU! And to help you get back on track, we want to make you an offer you can’t refuse 😉
Beginning Tuesday, September 1st, through Wednesday, September 30th, ANYONE who takes 10 equipment classes (that’s right TEN equipment style classes) in 30 days, gets ONE free equipment class added to their next package! It’s literally that simple! Show up for yourself, and we’ll reward you!
What do you have to lose?! Get yourself on the schedule NOW, as classes will fill up quickly!
P.S. we will be running classes on Monday, September 7th (Labor Day) to give you every opportunity to get your workout in!
Be sure to check out our Labor Day schedule on MindBody!
Start the school year on the right foot and get your sessions in!
New Thursday Lineup
That NEW, NEW!
There’s a new line up coming to a Thursday near you!
We have a ton of new classes being added to our schedule on Thursday’s! But don’t you worry…the rest of the Thursday schedule is staying as is!
Not only have we added more classes, but we have two NEW classes!|
Pilates Sculpt
Pilates Sculpt is a modern twist to a classic Pilates Mat workout. This class will focus on a specific muscle group each week using various props. This class will develop a strong inner core while sculpting long, lean muscles. This class is available for all fitness levels.
Restorative Mat Flow
This class improves your mobility, stability and deep core strength. We will flow from one movement to the next, focusing on length, control and breath. This class moves at a slower pace to allow for stretching, lengthening and building body awareness. As always, a slow, controlled abdominal series will be incorporated to create heat in the body and connect deeper into your core. This class combines the flow yoga with the strength and stability of Pilates. This class is a great add on to your regular practice as it gives your body a chance to recover.
Thursday
7am Pilates sculpt
8am Equipment
9am Chair and Barrel power hour
10am Restorative mat flow
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