What’s better than Black Friday? Black FriYAY!!!

We have some great deals just in time for the holidays and for all of the special people on your shopping list!

Sale on clothing:

70% off all clearance merchandise

25% off all regular priced merchandise

*Toe-Sox and StickyBe Socks excluded from the sale

Black FriYAY studio 10 pack!

A specialty studio style class 10 pack just for Black Friday — buy 10 classes, get 1 free!

Available Black Friday (Friday, November 26th ONLY).

This package can be purchased online or in studio!

October is Breast Cancer Awareness Month and in order to honor all of our amazing clients impacted by breast cancer, we are THINKING and WEARING PINK all month long! And this year, we’re teaming up with two kick-ass women, Jennie and MJ, who have made it their mission to kick cancers BUTT!

Jennie and MJ started their non-profit, Ribbons of Hope, in honor of their mother’s battle with Alzheimer’s disease, as well as their own personal experience with breast cancer. Ribbons of Hope aims to provide care and comfort to women post chemo, radiation or breast cancer surgery. These ladies have put together boxes full of goodies to give to women returning home after this life changing diagnosis. They also provide massages, free of charge, to these women to help with lymphatic drainage and for a little extra pampering.

From Monday, October 18th through Sunday, October 31st, ALL studio style classes will be just $12!!! This is a great opportunity to give the gift of health and bring a friend to class! Ignite her fire to FIGHT!

*in order to receive this special discount all eligible classes must be paid outside of the clients package

Also, a portion of all of the proceeds made will be donated to Ribbons of Hope, an organization very dear to our heart!

But wait, there’s more…whoever takes the most studio style classes from October 18th through October 31st will receive a FREE t-shirt plus another amazing prize!

Be sure to register soon…spots are filling up!

P.S. Don’t forget to wear pink all month long!

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POP, Lock and DROP it — PRICES that is!

Our new POP Pilates class is off to a fabulous start! In order to keep the fun going and have you try out this awesome new class were DROPPING the price our POP class from Friday, October 1st through Wednesday, October 13th!

Now, beginning the first Wednesday in October, you can check out this awesome class, and get to know new trainer Katie for just $12!

This discount is available for package members or for drop-ins!

So be sure to LOCK in your spot!

Offer is good for POP Pilates only on Wednesdays at 6pm only.

Pop until you drop!

We can’t wait for you to meet Katie — and for you to check our her new POP Pilates® class! You all might be familiar with YouTube Pilates star and Blogilates Founder Cassey Ho — well, we’re bringing her workouts to you in studio! We’ll give you more details about POP Pilates in a minute, but let’s introduce you to Katie — the bubbly face you’ll see in class!

Who…

Katherine Folmar is a native of St. Clair Shores with a passion for movement and music. Her years of dance experience and love of group exercise influences every class she teaches! She has been a group fitness instructor since 2016 and is trained in POP Pilates® (Cassey Ho’s Blogilates) and Barre Intensity. Fun fact about Katie: She was one of the first certified POP Pilates instructors in Michigan! Outside of the studio she works in Admissions at Rochester University and enjoys spending time reading books, drinking tea and learning foreign languages!

Now…

What is POP Pilates®?

POP Pilates® is where strength meets flexibility. Think highly-focused movements that leave your body toned and transformed. This isn’t your average workout. It’s a dance on the mat.

In a full 55-minute POP Pilates® class, you’ll experience a mix of modern, upbeat, and classical Pilates exercises all set to a heart-pumping playlist. Each song track has a different focus, including Total Body Opener, Hundreds, Crazy Cardio, Ab Challenge, Back Work, Thigh Burnout, Flexibility, and so much more! We mean it when we say no muscle is left untouched.

Designed as an equipment-free class with a range of movement modifications, POP Pilates® is for everybody. 

When…

This new studio style class will be offered Wednesday evenings at 6pm beginning Wednesday, September 15th! Be sure to grab your spot now, space is limited!

Back to school, back to YOU!

Sadly enough, summer vacation is coming to an end. And while it’s nice for the kids to be out of school and for teachers to be off work, it sure has a way of messing with one’s routine. Between baseball games, summer picnics and trips to the splash pad, health and fitness often time falls to the wayside.

But, with that all coming to an end, we want next month to be all about YOU! And to help you get back on track, we want to make you an offer you can’t refuse 😉

Beginning Wednesday, September 1^st, through Thursday, September 30^th, ANYONE who takes 10 equipment classes (that’s right TEN equipment style classes) in 30 days, gets ONE free equipment class added to their next package! It’s literally that simple! Show up for yourself, and we’ll reward you!

What do you have to lose?! Get yourself on the schedule NOW, as classes will fill up quickly!

P.S. keep and eye out to see if we will be running classes on Monday, September 7^th (Labor Day) to give you every opportunity to get your workout in!

Be sure to check out our Labor Day schedule on MindBody!

Start the school year on the right foot and get your sessions in! 

Merry Christmas in July!

We’re heating things up next month with a Christmas in July sale and raffle! All month long we will be offering discounts on clothing, deals on packages and a raffle to help get your friends in on the fun! 

July 2022 specials:

•  20% off adult clothing
  *does not include SCS Pilates Connection logo gear or Toe-Sox

• Buy a 10 pack of studio style classes, get 1 class FREE!

And what would Christmas be without a raffle! Have you been trying to get a friend or a family member to join you for a class? Well, now’s the time! The client who brings in the most NEW clients in July will win an amazing prize!